Ladies, letโ€™s face itโ€”when it comes to women and firearms, the myths are endless and the stereotypes are laughable. Apparently, weโ€™re too delicate, too weak, and too feminine to own, train with, or carry a gun. And if we do carry one, we get the sideways glances, the comments like, โ€œBut you donโ€™t look like someone who carries a gun,โ€ or the oh-so-enlightening advice: โ€œWhy not just carry pepper spray instead?โ€

Excuse me? Since when did being prepared for your safety become a personality clash? Since when did personal defense become a men-only club?

Today, weโ€™re going to rip apart three of the most commonโ€”and most ridiculousโ€”myths women hear about guns:

  • That being feminine and being armed donโ€™t mix,
  • That pepper spray or a taser is โ€œgood enough,โ€ and
  • That weโ€™re just too weak to rack the slide of a semi-automatic handgun.

Grab your holster, ladies, because weโ€™re about to dismantle these lies faster than you can say “loaded and ready.”

Myth 1: You Canโ€™t Be Feminine and Own a Gun

Ah yes, the tired trope that femininity and firearms are mutually exclusive. As if your favorite pink lipstick and a Glock canโ€™t exist in the same purse. Letโ€™s clear something up right now: being feminine is not the opposite of being fierce. You can wear heels, paint your nails, and still outshoot the guy next to you at the range. Owning a gun doesnโ€™t mean you have to give up what makes you you.

Hereโ€™s the truth: femininity is power, and power is preparedness. Carrying a firearm isnโ€™t about fitting into someone elseโ€™s box of what a โ€œgun ownerโ€ should look like. Itโ€™s about being confident enough to say, โ€œI value my life, and Iโ€™m willing to protect it.โ€

In fact, more women are proving this every day. Weโ€™re showing up at the range in yoga pants, work boots, or dresses whatever we feel like and shooting with precision and confidence. Guns donโ€™t have a dress code. And the next time someone says you donโ€™t โ€œlook the part,โ€ remind them that safety isnโ€™t a fashion statement.

So whether youโ€™re rocking designer bags or concealed carry purses, lace or leather, you can and should show up exactly as yourself. The ultimate accessory? Confidence.

Myth 2: You Donโ€™t Need a Gun If You Have Pepper Spray or a Taser

Women and Guns

Hereโ€™s a question: if pepper spray is so effective, why donโ€™t people tell men to carry it? Why is it only women who get the โ€œjust carry pepper sprayโ€ speech? Youโ€™ll rarely hear someone tell a 6โ€™2โ€ guy to rely on a can of mist or a plastic shock stick. Nopeโ€”men are encouraged to arm themselves with firearms because itโ€™s practical, effective, and deadly when it needs to be. But for women? Somehow, weโ€™re told to be โ€œmore delicateโ€ about it.

That logic is not only outdated, itโ€™s dangerous. Women face a physical disadvantage in almost every violent encounter. Weโ€™re usually smaller, lighter, and not as strong as our attacker. Thatโ€™s not weaknessโ€”itโ€™s biology. And itโ€™s exactly why a firearm is our weapon. Guns bridge the gap. They put us on equal ground.

Telling women to โ€œjust carry pepper sprayโ€ suggests that our lives are worth less, that we donโ€™t deserve the same tools to protect ourselves. Itโ€™s backwards thinking, and we need to call it out. Because hereโ€™s the truth:

  • Guns Work: A firearm doesnโ€™t rely on brute strength, proximity, or pain tolerance. It stops a deadly threat. Period.
  • We Are Not Fragile: Thereโ€™s nothing inappropriate about a woman carrying a gun. Thereโ€™s something empowering about it.
  • The Disparity is Real: Men donโ€™t need a gun because theyโ€™re fragile. They carry one because it works. Women deserve the same advantage.

Hereโ€™s the bottom line: violence isnโ€™t fair, and life doesnโ€™t come with timeouts. The tools we carry are what can level the playing field. Men carry guns without question because it makes sense. Women should too because when push comes to shove, a gun is a womanโ€™s weapon.

Myth 3: Women Arenโ€™t Strong Enough to Rack a Slide

This one might be my favorite because, honestly, itโ€™s insulting on every level. Women give birth. Women lift children, groceries, furniture, and sometimes entire families. And youโ€™re telling me weโ€™re too weak to rack a slide? Please.

Hereโ€™s the deal: if youโ€™ve ever struggled to rack a slide, it has nothing to do with your strengthโ€”itโ€™s all about technique. Most women who think they canโ€™t rack the slide are trying to โ€œmuscle itโ€ with brute force instead of working smarter.

Hereโ€™s the quick fix:

  • Instead of pulling the slide back with just your fingers, use your whole hand. Grip the slide firmly, push forward with your strong hand (the one holding the gun), and pull back with your support hand in a smooth motion.
  • If thatโ€™s not working, consider a handgun designed with an easier-to-rack slide. Manufacturers like Smith & Wesson and Sig Sauer offer options specifically for shooters who need a bit less resistance.
  • Train those hands. Dry fire practice, using snap caps, or even squeezing a stress ball can strengthen your grip and make racking that slide a breeze.

Confidence comes from doing. Once you master the technique, youโ€™ll wonder why you ever thought racking a slide was an issue. And when someone tries to tell you otherwise? Invite them to the range and outshoot them. Problem solved.

Final Thoughts: Break the Myths, Own Your Power

The myths about women and guns have been around for far too long, and itโ€™s time we shut them down once and for all. Whether youโ€™re a first-time shooter or an experienced carrier, remember this: your safety, your preparedness, and your empowerment are yours alone.

You can be as feminine as you want while carrying a gun. You can choose the right tool for the job and know that your safety deserves more than second-best. And you can absolutely rack that slide with confidenceโ€”no excuses, no doubts, no limits.

So letโ€™s keep busting myths, taking up space at the range, and proving every day that women belong in this world of firearms. We arenโ€™t just showing upโ€”weโ€™re showing out.

And trust me, nothing looks better than a confident woman who knows sheโ€™s got her safety handled.

Related article : 5 Reasons why every woman should learn to shoot

Amara Barnes

Amara Barnes is the founder and CEO of Women Gun Owners Association of America (WGOAA). Her passion for helping other women learn the skills, abilities, and gain the confidence they need to handle, carry, and shoot any type of firearm is what inspires her everyday.